New Hampshire freight rates per mile

    Indicative outbound spot rates ($/mile, all-in) for New Hampshire, drawn from rolling 12-month DAT/Truckstop averages for the northeast region. For your real-time book, use Hayes Lane Analytics or DAT iQ.

    New Hampshire · NH · northeast

    Spot rate bands by trailer type

    van
    $2.60 /mi avg
    Range: $2.35 – $2.85 /mi
    reefer
    $2.92 /mi avg
    Range: $2.65 – $3.20 /mi
    flatbed
    $3.17 /mi avg
    Range: $2.90 – $3.45 /mi

    All-in rates include fuel surcharge. Spot market only — contract rates run 10–20% lower but with steadier volume.

    Top outbound lanes from New Hampshire

    • New Hampshire → regional Midwest
    • New Hampshire → Southeast
    • New Hampshire → Texas

    Know your real RPM, not just the market's

    Spot averages are a benchmark — your truck's revenue per mile depends on deadhead, fuel, detention, and accessorials. Hayes calculates true RPM and net profit per load automatically.

    Per-mile profit calculator Fuel surcharge calculatorTMS for New Hampshire carriers

    Freight rates in other states

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